2022-2023 NBA Schedule Rest Days Analysis

Download NBA Schedule in Excel

Access to NBA schedules in Excel sheet including teams’ and opponents’ rest days.

Click column headers to sort. Reverse the sort order by clicking on it twice. You can pick multiple teams to compare, from the drop-down menu. The rest days numbers in the tables are based on the originally released schedule and do not reflect rescheduled or canceled games in the season.

TEAMS	TOTAL GAMES	5-IN-7	3IN4-B2B	SOFT-B2B	ALL B2B	TOTAL B2B ON THE ROAD	TOTAL B2B AT HOME	3IN4	1 DAY REST	2 DAYS REST	3+ DAYS REST	FRESH	TIRED	EVEN
Atlanta	82	0	10	3	13	7	6	11	42	12	4	14	10	58
Boston	82	0	11	2	13	9	4	9	43	12	5	6	9	67
Brooklyn	82	2	9	3	14	9	5	12	39	13	4	10	10	62
Charlotte	82	1	7	4	12	6	6	12	42	13	3	5	8	69
Chicago	82	1	11	3	15	7	8	12	38	11	6	7	12	63
Cleveland	82	1	7	4	12	5	7	10	43	14	3	12	9	61
Dallas	82	0	9	4	13	11	2	8	42	17	2	11	11	60
Denver	82	1	9	2	12	7	5	7	47	12	4	11	10	61
Detroit	82	2	9	2	13	8	5	12	40	13	4	9	6	67
Golden State	82	1	10	4	15	10	5	11	37	15	4	7	12	63
Houston	82	0	10	3	13	7	6	11	43	11	4	9	7	66
Indiana	82	1	9	4	14	7	7	12	39	12	5	7	11	64
LA Clippers	82	0	10	5	15	11	4	12	39	10	6	9	13	60
LA Lakers	82	0	10	2	12	10	2	11	42	14	3	13	9	60
Memphis	82	0	8	4	12	6	6	9	43	16	2	9	8	65
Miami	82	1	8	5	14	10	4	12	38	15	3	6	9	67
Milwaukee	82	2	10	1	13	7	6	9	45	10	5	10	7	65
Minnesota	82	1	9	4	14	6	8	12	39	12	5	10	10	62
New Orleans	82	1	6	5	12	6	6	10	42	16	2	9	10	63
New York	82	1	8	3	12	4	8	8	48	9	5	4	9	69
Oklahoma City	82	2	7	4	13	9	4	11	40	15	3	11	10	61
Orlando	82	2	8	3	13	10	3	11	46	6	6	11	8	63
Philadelphia	82	2	8	3	13	10	3	10	43	11	5	11	8	63
Phoenix	82	0	10	2	12	6	6	9	44	14	3	11	6	65
Portland	82	1	10	3	14	6	8	10	43	10	5	7	10	65
Sacramento	82	2	7	6	15	7	8	10	39	14	4	13	10	59
San Antonio	82	1	10	3	14	11	3	9	43	11	5	6	11	65
Toronto	82	2	10	0	12	9	3	9	47	9	5	12	8	62
Utah	82	1	11	3	15	10	5	11	40	10	6	9	8	65
Washington	82	1	8	5	14	7	7	9	40	16	3	9	9	64

TEAMS	TOTAL GAMES	5-IN-7	3IN4-B2B	SOFT-B2B	ALL B2B	TOTAL B2B ON THE ROAD	TOTAL B2B AT HOME	3IN4	1 DAY REST	2 DAYS REST	3+ DAYS REST	FRESH	TIRED	EVEN
Atlanta	82	1	12	5	18	11	7	11	36	14	3	10	14	58
Boston	82	2	9	1	12	4	8	13	37	15	5	9	6	67
Brooklyn	82	1	11	1	13	9	4	13	37	12	7	10	10	62
Charlotte	82	0	4	4	8	5	3	5	52	13	4	8	5	69
Chicago	82	2	6	3	11	5	6	9	45	14	3	12	7	63
Cleveland	82	0	10	4	14	6	8	9	45	8	6	9	12	61
Dallas	82	1	12	1	14	8	6	10	44	12	2	11	11	60
Denver	82	0	10	2	12	8	4	13	38	11	8	10	11	61
Detroit	82	1	10	4	15	9	6	8	44	11	4	6	9	67
Golden State	82	1	7	2	10	6	4	7	46	10	9	12	7	63
Houston	82	0	7	8	15	9	6	10	43	11	3	7	9	66
Indiana	82	1	6	3	10	9	1	13	39	15	5	11	7	64
LA Clippers	82	0	9	2	11	8	3	15	43	12	1	13	9	60
LA Lakers	82	2	13	3	18	15	3	5	39	13	7	9	13	60
Memphis	82	1	10	3	14	5	9	11	39	13	5	8	9	65
Miami	82	1	8	2	11	7	4	13	46	9	3	9	6	67
Milwaukee	82	1	11	3	15	10	5	7	45	12	3	7	10	65
Minnesota	82	2	9	4	15	8	7	14	43	8	2	10	10	62
New Orleans	82	2	8	2	12	7	5	5	39	23	3	10	9	63
New York	82	1	5	1	7	6	1	10	49	14	2	9	4	69
Oklahoma City	82	1	7	5	13	9	4	8	39	15	7	10	11	61
Orlando	82	1	9	5	15	10	5	11	40	14	2	8	11	63
Philadelphia	82	0	11	3	14	5	9	15	35	12	6	8	11	63
Phoenix	82	0	13	4	17	11	6	10	43	11	1	6	11	65
Portland	82	2	5	5	12	8	4	10	44	13	3	10	7	65
Sacramento	82	1	11	5	17	10	7	14	32	14	5	10	13	59
San Antonio	82	0	3	5	8	2	6	8	50	11	5	11	6	65
Toronto	82	4	12	2	18	11	7	6	41	13	4	8	12	62
Utah	82	1	12	3	16	8	8	9	45	10	2	8	9	65
Washington	82	0	9	4	13	9	4	17	38	10	4	9	9	64

NBA Rest Days Explained

For each team, we take team schedules and tag the “game-day”s and “off-day”s. This way, we can analyze the rest days patterns. Let’s code: X as the game-day, and O, as the off-day.

GAME DAYS WITH NO REST:

~~4IN5-B2B: 4th game in 5 days w/ playing on last 2 consecutive nights. Pattern=…X+X+O+[X+X]~~
Side note: The NBA avoided scheduling “4IN5” games starting from 2017-18 season!
3IN4-B2B: 3rd game in 4 days w/ playing on last 2 consecutive days. Pattern=…X+O+[X+X]
Soft-B2B: 2nd game in 2 consecutive days. Pattern=…[X+X]

AT LEAST 1 DAY REST:

3IN4: 3rd game in 4 days and had 1 day rest yesterday. Pattern=…X+X+O+X
1: Had 1 day rest (yesterday) and a playing a game today. Pattern=…O+X
2: Had 2 days rest and a playing a game a game today. Pattern=…O+O+X
3+: 3 or more days rest and playing a game today. Pattern=…O+O+O+X