2024-2025 NBA Schedule Rest Days Analysis

NBA League Schedule Spreadsheet & NBA Team Schedules in Excel

Access to NBA schedules in Excel sheet including columns such as game date, local game start time, arena information, and teams’ and opponents’ rest days.

Download NBA 2024-2025 Schedules

Jump to: Own Rest Days Split ‎• Opponents’ Rest Days Split ‎• NBA Rest Days Explained

2024-2025 NBA Schedule Analysis | Breakdown of Team Rest Days

Click column headers to sort. Reverse the sort order by clicking on it twice. You can pick multiple teams to compare, from the drop-down menu. The rest days numbers in the tables are based on the originally released schedule and do not reflect rescheduled or canceled games in the season.

TEAMS	TOTAL GAMES	5-IN-7	3IN4-B2B	SOFT-B2B	ALL B2B	TOTAL B2B ON THE ROAD	TOTAL B2B AT HOME	3IN4	1 DAY REST	2 DAYS REST	3+ DAYS REST	FRESH	TIRED	EVEN
Atlanta Hawks	80	2	9	5	16	8	8	11	36	13	4	10	10	60
Boston Celtics	80	2	10	1	13	8	5	9	44	10	4	8	8	64
Brooklyn Nets	80	2	9	4	15	10	5	12	38	10	5	14	11	55
Charlotte Hornets	80	0	13	2	15	8	7	10	42	6	7	6	11	63
Chicago Bulls	80	1	9	3	13	4	9	9	44	10	4	11	9	60
Cleveland Cavaliers	80	1	11	4	16	8	8	11	38	10	5	7	9	64
Dallas Mavericks	80	0	9	4	13	10	3	11	44	8	4	6	9	65
Denver Nuggets	80	3	7	6	16	7	9	13	38	7	6	10	10	60
Detroit Pistons	80	3	9	3	15	4	11	11	40	10	4	14	10	56
Golden State Warriors	80	2	11	1	14	5	9	11	39	13	3	12	9	59
Houston Rockets	80	2	7	7	16	9	7	9	38	13	4	10	11	59
Indiana Pacers	80	1	8	5	14	9	5	11	42	8	5	9	12	59
Los Angeles Clippers	80	1	10	5	16	8	8	11	38	9	6	13	13	54
Los Angeles Lakers	80	3	5	5	13	8	5	10	41	13	3	10	7	63
Memphis Grizzlies	80	2	7	6	15	6	9	12	37	12	4	9	8	63
Miami Heat	80	3	8	4	15	9	6	11	41	9	4	9	8	63
Milwaukee Bucks	80	2	6	8	16	5	11	11	37	12	4	11	12	57
Minnesota Timberwolves	80	2	9	3	14	7	7	12	39	10	5	9	9	62
New Orleans Pelicans	80	1	13	2	16	7	9	9	40	9	6	3	6	71
New York Knicks	80	2	8	5	15	8	7	10	38	12	5	11	12	57
Oklahoma City Thunder	80	2	11	3	16	7	9	10	40	10	4	9	9	62
Orlando Magic	80	0	9	4	13	8	5	12	41	10	4	10	9	61
Philadelphia 76ers	80	0	8	7	15	9	6	12	37	13	3	11	11	58
Phoenix Suns	80	3	11	2	16	8	8	11	39	9	5	7	9	64
Portland Trail Blazers	80	3	9	1	13	9	4	12	42	8	5	9	8	63
Sacramento Kings	80	2	11	3	16	9	7	10	40	8	6	11	9	60
San Antonio Spurs	80	2	9	4	15	5	10	11	41	7	6	12	9	59
Toronto Raptors	80	0	9	6	15	9	6	13	37	10	5	9	12	59
Utah Jazz	80	1	8	6	15	6	9	10	39	13	3	8	11	61
Washington Wizards	80	3	12	1	16	7	9	11	39	9	5	13	10	57

Stats last updated
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Jump to: Opponents’ Rest Days ‎• Explanations of NBA Rest Days ‎

2024-2025 NBA Schedule Analysis | Breakdown of Opponent Rest Days

TEAMS	TOTAL GAMES	5-IN-7	3IN4-B2B	SOFT-B2B	ALL B2B	TOTAL B2B ON THE ROAD	TOTAL B2B AT HOME	3IN4	1 DAY REST	2 DAYS REST	3+ DAYS REST	FRESH	TIRED	EVEN
Atlanta Hawks	80	2	11	3	16	5	11	10	41	8	5	10	10	60
Boston Celtics	80	1	8	3	12	7	5	16	36	8	8	8	8	64
Brooklyn Nets	80	2	14	2	18	8	10	17	36	6	3	11	14	55
Charlotte Hornets	80	3	8	2	13	11	2	7	42	14	4	11	6	63
Chicago Bulls	80	3	12	2	17	7	10	14	40	5	4	9	11	60
Cleveland Cavaliers	80	1	6	7	14	8	6	7	46	10	3	9	7	64
Dallas Mavericks	80	2	8	2	12	6	6	7	43	14	4	9	6	65
Denver Nuggets	80	1	8	5	14	5	9	6	44	12	4	10	10	60
Detroit Pistons	80	2	11	5	18	10	8	7	41	9	5	10	14	56
Golden State Warriors	80	3	11	4	18	12	6	6	40	10	6	9	12	59
Houston Rockets	80	1	10	3	14	8	6	9	42	10	5	11	10	59
Indiana Pacers	80	2	7	3	12	4	8	11	40	12	5	12	9	59
Los Angeles Clippers	80	1	12	3	16	9	7	9	40	9	6	13	13	54
Los Angeles Lakers	80	1	5	8	14	7	7	10	40	11	5	7	10	63
Memphis Grizzlies	80	3	12	2	17	5	12	13	32	13	5	8	9	63
Miami Heat	80	1	10	3	14	3	11	17	38	8	3	8	9	63
Milwaukee Bucks	80	1	6	7	14	8	6	8	37	14	7	12	11	57
Minnesota Timberwolves	80	4	10	2	16	8	8	12	39	8	5	9	9	62
New Orleans Pelicans	80	2	9	3	14	6	8	14	40	8	4	6	3	71
New York Knicks	80	1	6	6	13	8	5	12	42	10	3	12	11	57
Oklahoma City Thunder	80	1	12	2	15	7	8	14	39	7	5	9	9	62
Orlando Magic	80	2	9	5	16	9	7	14	38	7	5	9	10	61
Philadelphia 76ers	80	1	9	6	16	8	8	9	47	6	2	11	11	58
Phoenix Suns	80	1	7	4	12	6	6	12	40	12	4	9	7	64
Portland Trail Blazers	80	4	8	3	15	9	6	11	43	8	3	8	9	63
Sacramento Kings	80	0	13	3	16	8	8	6	40	13	5	9	11	60
San Antonio Spurs	80	1	8	8	17	11	6	9	37	10	7	9	12	59
Toronto Raptors	80	1	9	3	13	6	7	11	39	10	7	12	9	59
Utah Jazz	80	1	6	5	12	7	5	13	32	19	4	11	8	61
Washington Wizards	80	2	10	6	18	9	9	15	35	10	2	10	13	57

Stats last updated
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Jump to: Own Rest Days ‎• Explanations of NBA Rest Days ‎

NBA Rest Days Explained

For each team, we take team schedules and tag the “game-day”s and “off-day”s. This way, we can analyze the rest days patterns. Let’s code: X as the game-day, and O, as the off-day.

GAME DAYS WITH NO REST:

~~4IN5-B2B: 4th game in 5 days w/ playing on last 2 consecutive nights. Pattern=…X+X+O+[X+X]~~
Side note: The NBA avoided scheduling “4IN5” games starting from 2017-18 season!
3IN4-B2B: 3rd game in 4 days w/ playing on last 2 consecutive days. Pattern=…X+O+[X+X]
Soft-B2B: 2nd game in 2 consecutive days. Pattern=…[X+X]

AT LEAST 1 DAY REST:

3IN4: 3rd game in 4 days and had 1 day rest yesterday. Pattern=…X+X+O+X
1: Had 1 day rest (yesterday) and a playing a game today. Pattern=…O+X
2: Had 2 days rest and a playing a game a game today. Pattern=…O+O+X
3+: 3 or more days rest and playing a game today. Pattern=…O+O+O+X

Jump to: Own Rest Days ‎• Opponents’ Rest Days ‎‎[/alert]