| OFFENSIVE EFFICIENCY | DEFENSIVE EFFICIENCY | |||
| TOP 5 | ∆* | TOP 5 | ∆* | |
| New Orleans | 9.4 | Toronto | -12.4 | |
| San Antonio | 8.0 | Seattle | -9.0 | |
| New Jersey | 5.1 | Portland | -4.9 | |
| Charlotte | 4.2 | Washington | -3.6 | |
| Minnesota | 3.6 | Dallas | -3.2 | |
| BOTTOM 5 | ∆* | BOTTOM 5 | ∆* | |
| Seattle | -10.3 | New Orleans | 12.9 | |
| New York | -5.6 | Boston | 7.3 | |
| Chicago | -2.9 | Charlotte | 7.1 | |
| Dallas | -2.7 | Denver | 7.1 | |
| Memphis | -2.5 | Utah | 6.6 |
*: Efficiency change under the given rest day situation
| OFFENSIVE EFFICIENCY | DEFENSIVE EFFICIENCY | |||
| TOP 5 | ∆* | TOP 5 | ∆* | |
| Dallas | 3.9 | New Jersey | -12.4 | |
| Golden State | 3.1 | Milwaukee | -9.0 | |
| Utah | 3.0 | Boston | -4.9 | |
| Memphis | 2.6 | Indiana | -3.6 | |
| Phoenix | 1.8 | Denver | -3.2 | |
| BOTTOM 5 | ∆* | BOTTOM 5 | ∆* | |
| Boston | -3.7 | Sacramento | 12.9 | |
| Chicago | -3.4 | Atlanta | 7.3 | |
| Minnesota | -3.0 | New York | 7.1 | |
| Detroit | -2.6 | LA Lakers | 7.1 | |
| New Jersey | -2.3 | Dallas | 6.6 |
*: Efficiency change under the given rest day situation
| OFFENSIVE EFFICIENCY | DEFENSIVE EFFICIENCY | |||
| TOP 5 | ∆* | TOP 5 | ∆* | |
| LA Clippers | 15.7 | LA Clippers | -10.6 | |
| Portland | 9.7 | Boston | -8.4 | |
| Chicago | 8.8 | New York | -7.3 | |
| Indiana | 8.4 | Detroit | -7.3 | |
| San Antonio | 7.3 | Philadelphia | -6.5 | |
| BOTTOM 5 | ∆* | BOTTOM 5 | ∆* | |
| Seattle | -19.1 | Milwaukee | 20.3 | |
| Detroit | -13.1 | Cleveland | 18.1 | |
| New York | -10.1 | San Antonio | 17.0 | |
| Golden State | -8.4 | Dallas | 16.3 | |
| Phoenix | -7.3 | Houston | 14.5 |
*: Efficiency change under the given rest day situation
| OFFENSIVE EFFICIENCY | DEFENSIVE EFFICIENCY | |||
| TOP 5 | ∆* | TOP 5 | ∆* | |
| Detroit | 4.3 | Dallas | -3.4 | |
| New York | 3.7 | Boston | -3.3 | |
| Boston | 2.7 | New York | -3.1 | |
| Seattle | 2.7 | Detroit | -2.9 | |
| Minnesota | 2.3 | Philadelphia | -2.1 | |
| BOTTOM 5 | ∆* | BOTTOM 5 | ∆* | |
| Philadelphia | -2.0 | Philadelphia | 1.9 | |
| Toronto | -1.9 | Cleveland | 1.5 | |
| Milwaukee | -1.8 | San Antonio | 1.0 | |
| Cleveland | -1.6 | Dallas | 1.0 | |
| Phoenix | -1.2 | Houston | 0.9 |
*: Efficiency change under the given rest day situation
| OFFENSIVE EFFICIENCY | DEFENSIVE EFFICIENCY | |||
| TOP 5 | ∆* | TOP 5 | ∆* | |
| Toronto | 6.5 | Sacramento | -5.8 | |
| Cleveland | 6.3 | Orlando | -5.3 | |
| Houston | 5.9 | New York | -4.6 | |
| Charlotte | 5.8 | Detroit | -3.6 | |
| New Orleans | 5.2 | Washington | -3.5 | |
| BOTTOM 5 | ∆* | BOTTOM 5 | ∆* | |
| San Antonio | -7.3 | Philadelphia | 7.2 | |
| New York | -6.4 | Dallas | 5.4 | |
| Seattle | -3.4 | Cleveland | 4.6 | |
| Utah | -3.3 | Utah | 4.1 | |
| Dallas | -2.9 | Minnesota | 3.8 |
*: Efficiency change under the given rest day situation
| OFFENSIVE EFFICIENCY | DEFENSIVE EFFICIENCY | |||
| TOP 5 | ∆* | TOP 5 | ∆* | |
| New York | 4.1 | Utah | -9.8 | |
| Cleveland | 2.7 | Minnesota | -8.3 | |
| Philadelphia | 2.3 | Sacramento | -6.6 | |
| Toronto | 2.1 | LA Clippers | -6.0 | |
| Phoenix | 1.1 | Philadelphia | -5.3 | |
| BOTTOM 5 | ∆* | BOTTOM 5 | ∆* | |
| Detroit | -6.8 | Detroit | 6.1 | |
| Charlotte | -6.6 | Boston | 5.9 | |
| Sacramento | -6.2 | Miami | 4.2 | |
| Golden State | -4.1 | Indiana | 2.5 | |
| Indiana | -3.9 | New York | 2.4 |
*: Efficiency change under the given rest day situation
What makes me write this article is the New York Team. With being the second worst defensive team of NBA how did the Knicks manage Pistons hold to 65 points. It was their most lopsided victory of the season. Contrarily, scoring 65 points against any team is worth to think about the reason(s). Here is a breakdown of most likely reasons which will help us see why such results in the NBA are not as stunning as they seem.
As we have 1230 NBA regular season games, do you think the games are being scheduled fairly? On the paper, it seems that some teams have easier schedules than the others; but with home stands and road trips all teams have to play 82 games in a 5.5. month time. To sum up research results, all I can speak that the further your team advances in last season's playoff, the easier schedule will be awarded by NBA.